Yoga is an invaluable gift of ancient Indian
tradition. It is a complete science of life and the oldest system of personal
development in the world, encompassing the Mind, Body and Spirit. The beauty of
yoga is that anyone can practice it. Yoga introduces us to our true self. A
person's true self is his true nature, a nature that is pure and clear. Such a
nature is termed 'sat-chit-Anand' by Yogis. The word 'sat' means real, 'Chit'
means awareness and consciousness, and 'Anand' means bliss. The self that we
are made up of is never incomplete or in disharmony. However, living in this
world makes us lose ourselves, and forget what we are capable of Yoga is the
only way to re-introduce us to our true selves. It is the only way to
reconnect. We
are conducting Yoga classes inpondicherry which helps the people to keep fit, stay focussed and bring
back to reduce stress and gain confidence.
Rishi Ayurveda & Yoga,
#307, Mission Street,
Pondicherry - 605001,
India.
+91 84893 04975
+91 89408 80866
rishipondy@gmail.com
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